Healthy body, healthy mind

As above, so below. 

One can not only focus on the physical, outside aspects of one's life. Yes, I will have the awesome home, and live in it with my beautiful family, and entertain in it surrounded by my friends. Yes, I will have long hair. Yes, I will drive that car. Yes, I will have the stellar career. But none of that will mean much if i don't take care of myself and my physical and mental health and well being. So I'll start this page off with some inspirational images of healthy, strong bodies. And I will make work of it so I myself reach this goal also. Time to work it!

great advice


The Lazy girl workout... perfect during your favorite show!

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